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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 61-66 of 115 results

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How Supplements Impact Digestive Health
posted @ 5:29pm ET on December 4, 2017 There is some controversy over whether the use of supplements is beneficial. Having a good diet is imperative to staying healthy. Even with ...
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Fight It! 6 Foods to Help Prevent Cancer
posted @ 10:58am ET on November 28, 2017 There is no doubt that what we eat will ultimately play a huge role in our overall health. Today, poor diet and bad lifestyle choices expose ...
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5 Great Sources of Calcium to Add to Your Diet
posted @ 4:20pm ET on November 21, 2017 Calcium is known to help build strong bones. It is one of the essential daily requirements needed to maintain a healthy body. Adults as well as ...
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4 Nutrients that Improve Your Health
posted @ 3:31pm ET on November 21, 2017 Good health is a commodity worthy of serious investment. If your body functions well into old age, that is a return that is, by all accounts, truly ...
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What Diet is Beneficial for Healing?
posted @ 5:11pm ET on November 20, 2017 If you find yourself in need of healing due to an ailment or injuries you sustained in an accident, there’s almost nothing more important than ...
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4 Foods That Contribute to Your Body’s Durability
posted @ 4:41pm ET on November 17, 2017 Your body relies on food for energy and durability. The cup of coffee that you enjoy in the morning might give you energy for the day, but it ...
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Displaying posts 61-66 of 115 results

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