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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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4 Reasons Your Diet Needs Enzymes
posted @ 11:21am ET on May 24, 2018 Although nutritional advice has become more advanced and accessible in recent years, the benefits of enzyme-rich diets have not received the full ...
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Top Reasons Your Diet Needs Organic Food
posted @ 11:22am ET on May 21, 2018 Organic food has become all the rage in recent years. No pesticides, chemical fertilizers or added preservatives or synthetic food enhancers are ...
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5 Teeth-Friendly Treats for Your Kids
posted @ 3:09pm ET on May 18, 2018 Are you trying to get your kids to eat healthier? Fortunately, getting your kids to eat a healthier diet doesn’t have to be as hard as it ...
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5 Teeth-Friendly Treats for Your Kids
posted @ 3:08pm ET on May 18, 2018 Are you trying to get your kids to eat healthier? Fortunately, getting your kids to eat a healthier diet doesn’t have to be as hard as it ...
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How to Be Shrewd about Diet Food Choices
posted @ 3:55pm ET on May 14, 2018 Dieting and attaining a healthy and fit figure doesn’t have to be something that feels a million miles away from you. If you want to be a ...
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3 Foods You Didn’t Realize Were Good for You
posted @ 6:17pm ET on May 11, 2018 Although eating healthy is not necessarily a new challenge for mankind, it is a very prevalent one right now. Throughout time, there has been a lot ...
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