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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 1-6 of 263 results

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Common Leg and Foot Injuries Athletes Experience
posted @ 2:07pm ET on July 14, 2020 If you played little league baseball as a kid, you likely remember the coach yelling from the sidelines to "walk it off" when you were hit by a pitch ...
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What Causes ED and Why is It So Common?
posted @ 4:33pm ET on July 13, 2020 There are few subjects that are as difficult to talk about as reproductive health. This is particularly true when talking about sexual dysfunction. ...
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3 Exercises That Will Help Your Weight Loss
posted @ 2:35pm ET on July 6, 2020 Almost half of the American population will try to lose weight every year. Dieting and exercising are the most common methods used to help people ...
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5 Weight Loss Solutions That Work
posted @ 2:31pm ET on June 30, 2020 They teach us that diet and exercise lead to weight loss. However, there are many of us across the country who diet and exercise with very little ...
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4 Things Trans Men Should Know About Top Surgery P
posted @ 10:01am ET on June 23, 2020 Top surgery is often an important step for transgender men. This surgery will alter your chest shape, size, and overall appearance, transforming your ...
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5 Ways to Beat Stubborn Belly Fat
posted @ 12:56pm ET on June 19, 2020 Muffin top. Love handles. Spare tire. The excess weight around your midsection has a lot of funny nicknames, but there's one fact about it that is ...
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