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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 1-6 of 132 results

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What Diet Supports Oral Health the Most?
posted @ 1:39pm ET on January 10, 2019 Many different facets make up exemplary oral health. If you want to enjoy strong, healthy, clean, and bright teeth for life, you need to ...
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Diabetes-Friendly Desserts Everyone Will Love
posted @ 4:14pm ET on January 7, 2019 Diabetes is a serious disease that comes with severe consequences for those who fail to maintain a healthy balance between dieting and exercise. ...
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What 4 Foods Should You Avoid for a Healthy Smile?
posted @ 4:36pm ET on January 3, 2019 Do you have an important event coming up? Are you working on a New Year’s resolution to take better care of your teeth? Some foods are worse ...
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4 Unhealthy Foods That Deteriorate Your Teeth Fast
posted @ 12:06pm ET on December 21, 2018 Tooth decay isn’t hilarious at all. There are many things that can lead to it as well. Poor dental hygiene practices can lead to teeth ...
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Intentional Cooking: 3 Healthy Foods to Use Now
posted @ 1:50pm ET on December 12, 2018 Healthy eating should be part of everyday life, but choosing the right foods isn’t always considered to be fun. Fortunately, there are some simple ...
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Watch Out! 4 Foods that are Damaging Your Teeth
posted @ 11:11am ET on December 11, 2018 Certain foods are known to be more detrimental to your dental health than others. In addition to sugary snacks and beverages, you may be surprised to ...
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