Home > Expert Blogs > The Skinny on Exercise

My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

I am here to help you figure out the ins and outs of exercise! Follow these blogs to learn all about different exercise moves and how they can help you transform your body.

ť Meet Exercise Write

Browse All Posts

Archive

» March 2014
» February 2014
» January 2014
» December 2013
» November 2013
» October 2013
» September 2013
» August 2013
» July 2013
» June 2013

The Skinny on Exercise
by Exercise Write, Fitness Reporter

Displaying posts 1-6 of 35 results

Page: 1 | 2 | 3 | 4 | 5 | 6

8 Weird Ways to Workout
posted @ 6:00am ET on November 23, 2015 It's hard to begin to love working out if you're constantly becoming bored by your fitness routine. To really build fitness/exercise into your ...
Read More | Comments(2)

Cardio Beyond Running: What Are Your Options?
posted @ 6:00am ET on October 12, 2015 When you think of "cardio" do you think of spending endless hours of your life running on a treadmill? While running is a terrific cardiovascular ...
Read More

4 Reasons a Home Gym Beats a Fitness Center
posted @ 6:00am ET on March 23, 2015 So how does a basement or garage home gym stack up against a state-of-the-art, TV-in-every-corner fitness center? Very well, actually!! In ...
Read More

Exercise Spotlight: The Plank Row with Dumbbells
posted @ 6:00am ET on January 26, 2015 The Plank Row with Dumbbells The plank row with dumbbells is a resistance training exercise that combines upper body and core work. The benefit of ...
Read More

#1 Fitness Trend of 2015 - Bodyweight Workouts!
posted @ 6:00am ET on December 22, 2014 A survey by the American College of Sports Medicine predicts that bodyweight workouts are going to be all the rage for 2015. These workouts require ...
Read More

Top Tips for Stretching Your Whole Body
posted @ 6:00am ET on November 17, 2014 An easy and gentle stretching program can release tension, increase range of motion, decrease muscle soreness and stiffness, prevent injury, and ...
Read More

Displaying posts 1-6 of 35 results

Page: 1 | 2 | 3 | 4 | 5 | 6

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Newest Blogs

» How to Stick to a Whole Food Diet
» Why a Balanced Diet Is Better for Weight Loss
» Eat a Dangerous Allergen? How to Prevent and Handl
» Diet Change to Shake Excessive Daytime Sleepiness
» How to Reduce the Risk of Your Baby Developing Foo

Highest Rated Blogs

» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Cutting Sugar to Make a Difference Losing Weight
» Shed Pounds! 4 Steps for Your Weight Loss Journey