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Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness Association of America Certified Group Exercise Instructor. Arielle loves to share her excitement about movement and fitness with her students. She holds additional specialty certifications in indoor cycling, yoga, and dance fitness.

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Arielle's Fitness Blog
by Arielle Novak, Fitness Expert

Displaying posts 13-17 of 17 results

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Shimmy in the City-Unleashing My Inner Bellydancer
posted @ 6:00am ET on August 9, 2012 I ended July with an action packed weekend in New York City studying bellydance with Oreet, the creator of SharQui - The Bellydance Workout®. I am ...
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How I Lost My “Wheat Belly”
posted @ 6:30am ET on July 23, 2012 I’ll start off by saying I am not a fan of fad diets or weight-loss gimmicks. When I by chance picked up a copy of “Wheat Belly” by Dr. ...
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Quick Standing Glute Series-Shape & Lift Your Butt
posted @ 6:30am ET on July 9, 2012 This quick standing series can be done anywhere and without any special equipment. You will see me demonstrating the exercises with a basic chair. ...
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3 Tips for a Fit 4th
posted @ 10:00am ET on June 27, 2012 Independence Day falls on Wednesday this year, and many of us will end up celebrating on Wednesday AND attending a barbeque on the weekend. It’s ...
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What to Expect at Your First Indoor Cycling Class
posted @ 10:00am ET on June 22, 2012 EDITOR'S NOTE: Please welcome Arielle Novak as our latest Diet.com employee and expert blogger! Check out her community blogs over at her CSL-Arielle ...
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Displaying posts 13-17 of 17 results

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