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Hanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in London and New York, Hanneke decided to follow her true passion and became an Internationally Certified STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students achieve their own fitness goals.

Meet Hanneke Antonelli

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Pilates with Hanneke Blog
by Hanneke Antonelli, Pilates Expert

Displaying posts 7-12 of 34 results

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Tone Tips with Hanneke
posted @ 9:00am ET on April 11, 2013 Tone Tips: The great thing about these Tone Tips is that you can literally take and do them anywhere! Save these to your phone now: Step ...
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Tummy Tuck and Booty Lift!
posted @ 9:00am ET on April 7, 2013 Tone up your glutes, hamstrings, abs, shoulders and arms with this quick and easy, simple-to-do-at-home workout! This quick 5-minute workout is a ...
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Setting Goals and Achieving Results
posted @ 10:00am ET on April 3, 2013 With the warmer weather finally here and summer just around the corner, many of you are getting serious with your workouts and getting your summer ...
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Tone Tuesday Tips with Hanneke
posted @ 3:00pm ET on April 2, 2013 Tone Tuesday Tips are here! Save the photo to your phone to always have a tip at hand for the gym! Step 1: Lift & lower leg from A to B. Repeat ...
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Mixing Business with Fitness
posted @ 8:00am ET on March 29, 2013 I know many of you envy me and other Pilates or fitness instructors because we get to run around in spandex all day long. But trust me, Lulu or not - ...
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Better Results NOW
posted @ 3:00pm ET on March 27, 2013 Get Better Results in Your Pilates Class Ever leave class thinking about my latest playlist more than how your body feels? (You know who you ...
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Displaying posts 7-12 of 34 results

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