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Lisa Avellino is one of America's top fitness experts, a celebrity trainer and the creator of the ISO-Towel Weight Loss Workout DVD series. She is also an examiner & presenter for AFAA (Aerobic Fitness Association of America), is a master certified instructor, personal trainer & health club owner for more than 15 years. She is a published author & has been featured in The New York Times, Shape, Fitness, Prevention, The Journal, First for Women as well as Fox, NBC, ABC, NEWS 12 and others. She has hosted several TV & radio shows that focus on wellness, fitness and nutrition. Her health club, Susan Marlowe Fitness for Women, is located in Scarsdale, NY. Lisa is also the fitness director for Focus28.

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Lisa A! The Master Weight Loss Advisor
by Lisa Avellino, Women's Master Weight Loss Advisor

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6 Tips to Speed Up Summer Fat Loss
posted @ 6:00am ET on June 23, 2014 Tip #1 Drink a lot of water as this will increase the metabolism rate in your body. A good measure is at least 50% of your body weight in ounces; ...
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Have a Skinny Summer With Sizzling Detox Secrets
posted @ 7:00am ET on July 10, 2013 1. Juice it away. Try hot water and lemon to start the day. It will make you feel like you are in spa-mode for the entire day. Fresh lively enzymes, ...
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Bridal Bootcamp Arms & The Princess DIET!
posted @ 9:00am ET on April 28, 2011 With the countdown to the Royal Wedding of Prince William & Catherine Middleton in the news, today's modern bride (and most women, too) have become ...
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Be a Fitness Ambassador in Your Community !
posted @ 9:00am ET on April 27, 2011 If you are fit please sign up to be a fitness ambassador in your community and make a difference! For quite a number of years now people have been ...
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Spring 2011 - Countdown to Bikini Bod Ready!
posted @ 6:00am ET on April 25, 2011 As we kick off a new season - Spring 2011 - visions of beaches, the outdoors, backyard and bikinis are on our minds! So let's keep it simple - ...
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A Sexy, Uplifted Butt in Time for Bikini Season!
posted @ 10:00am ET on April 22, 2011 How to get a sexy uplifted butt in time for bathing suit season! As I always cue in the fitness classes that I teach, "sarong optional is the ...
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