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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 1-6 of 174 results

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Diet Detox: How Healthy Food Detoxes Your Body
posted @ 11:04am ET on June 13, 2019 A well-rounded diet can do more for your body than you may realize. It can give you boundless energy, first and foremost. It can even contribute ...
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4 Foods and Supplements to Help Alleviate Dental P
posted @ 4:43pm ET on June 6, 2019 If you have nagging dental pain, you may be surprised to learn that there are certain foods and supplements that are good for alleviating this type ...
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Start with the Teeth: How Your Diet Can Protect fr
posted @ 9:43am ET on June 6, 2019 Oral health is a major part of wellness in human beings. Most people aren’t aware of the fact that dental care actually ties into all sorts ...
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Why Your Diet as a Bulimic Can Worsen Symptoms
posted @ 9:59am ET on June 4, 2019 Bulimia is a lot like anorexia nervosa in that it’s an eating disorder that negatively impacts people regardless of gender all over the planet. ...
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Dental Diet: 4 Foods to Ask Your Dentist About
posted @ 12:55pm ET on June 3, 2019 Many different things can affect your dental health greatly. Your daily oral hygiene practices are one factor. The foods and drinks you consume ...
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What Does Your Teeth Color Say about Your Diet?
posted @ 1:00pm ET on May 31, 2019 It can be a buzzkill to stare at your teeth only to realize that they’re noticeably stained and discolored. If you have gorgeous white teeth, ...
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