Home > Expert Blogs > FITNESS AND FUEL  
About
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise Physiologist, Sports Conditioning Coach & Corrective Exercise Specialist, Byron Paidoussi sculpts athletes & average joes into superheroes! Regarded as the most "innovative, motivating & results-delivering" trainers in Hollywood, Byron & Whitney have been featured in Muscle & Fitness, Shape, Fitness, InTouch & US Weekly. This husband & wife team inspires clients to exceed their fitness potential by developing customized total-body conditioning & performance nutrition plans. Clientele includes celebrities, pro athletes and Angelenos simply aiming to lose weight & tone up. For success story photos, recipes & articles: www.fitnessandfuel-la.com

Meet Whitney Cole & Byron Paidoussi, Hollywood's Personal Training "It Couple"

Browse All Posts


FITNESS AND FUEL
by Whitney Cole & Byron Paidoussi, Hollywood's Personal Training "It Couple", Fitness & Nutrition Phenom

Displaying posts 25-30 of 37 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 Next
Spicy Cucumber Salad
posted @ 8:00am ET on December 6, 2010 Clients are always asking for shortcuts to eating healthy. Here’s an easy and flavorFULL salad to have on hand for quick meals or side dish. ...
Read More
Boozy BBQ: Drunken Chicken and Kebabs
posted @ 8:24pm ET on June 2, 2010 Rediscover the naughty tingles of underage drinking when you craft this boozy barbeque. Delight in juicy roasted chicken, crisp veggies and fluffy ...
Read More
Satisfaction To Go: Low Fat/Sodium/Carb Takeout
posted @ 10:00pm ET on May 19, 2010 There's one thing I like as much as sushi. I love Panang Curry. When I get takeout, I want to enjoy that amazing spicy sweet coconut sauce as many ...
Read More
Fit for Sex?
posted @ 6:00am ET on May 17, 2010 A new client just asked if improving his diet and fitness would affect his sex life. Affirmative. A fit and fueled body amps confidence, improves ...
Read More
Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas
posted @ 3:00pm ET on April 30, 2010 On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought I’d share what I’ll ...
Read More
"Cut the Crap" Chocolate Chip Cheater's Cookies
posted @ 6:00am ET on April 26, 2010 So...he's been cheating. On me, and his diet. A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a ...
Read More
Displaying posts 25-30 of 37 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 Next


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams