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CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack Abs (TruthAboutAbs.com), with over 263,000 readers in 154 countries. Mike is also the co-author of the popular nutrition program, The Fat Burning Kitchen. In addition, Mike publishes the popular Lean-Body Secrets ezine with over 710,000 subscribers worldwide.

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The Truth About Abs
by Mike Geary, Best-Selling Fitness Author

Displaying posts 31-36 of 40 results

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Super-Fast "Multi-Workouts" To Do ANYWHERE!
posted @ 6:00am ET on July 12, 2010 Hey guys! It's time for some unique, lean-body workouts for time-crunched people. I've got some Super-Fast "Multi-Workouts" to do at home or the ...
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Hard Body Recipe: Sweet Chicken Spinach Pitas
posted @ 6:00am ET on July 5, 2010 Ready for another one of my world-famous hard-body recipes? I have to say, I just thought of this very simple, yet tasty meal a couple days ago, and ...
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Impossible to Eat Healthy Dining Out, Unless...
posted @ 6:00am ET on June 14, 2010 I've been traveling a lot for business in the last year, and I've noticed that most people totally fall off their fitness routines while ...
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55 Lean-Body Foods
posted @ 6:00am ET on April 19, 2010 In many of my blogs, I like to provide a healthy snack or meal recipe that not only is delicious and healthy, but also helps to get you closer to ...
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Does Diet Soda Make You Fat?
posted @ 6:00am ET on March 29, 2010 We all know by now that soda (aka "pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the ...
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8 Reasons Why Eating Healthy Is NOT More Expensive
posted @ 6:00am ET on March 8, 2010 I have to rant about this topic because I'm so sick of people claiming that they can't eat healthy because "healthy food is too expensive." **8 ...
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Displaying posts 31-36 of 40 results

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