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Former NFL player Dave Hubbard, known today as America's Fitness Coach, has been lecturing on how to Get Fit For Life for over 20 years. Dave has been featured many times on radio and television. His recently published book is Why Strength MATTERS. Learn more at www.Fit10.com.

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America's Fitness Coach
by Dave Hubbard, America's Fitness Coach

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Best Way To Exercise: Aerobic vs Anaerobic
posted @ 6:00am ET on May 11, 2015 If insanity is defined as doing the same thing over and over and expecting a different result, then what is it called when you do the same thing over ...
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No Pain, No Gain: The Truth About Exercise
posted @ 6:00am ET on January 17, 2014 The comedian Emo Phillips said, "At my lemonade stand I used to give the first glass away free and charge five dollars for the second glass. The ...
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4 Reasons You Should Be Exercising
posted @ 6:00am ET on April 22, 2013 In this age of too-much-advice-from-too-many-experts, it's difficult to know how to exercise smart. Plus, unless you are truly motivated to ...
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Exercise Your Mind To Change Your Body
posted @ 7:00am ET on April 27, 2009 I have been motivating and educating people on exercise and fitness for almost 20 years. I enjoy teaching people the truth concerning how their body ...
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