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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

Displaying posts 31-34 of 34 results

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Food Matters That Really Matter
posted @ 6:00am ET on May 18, 2009 I just finished reading foodie Mark Bittman’s book, Food Matters, right now. It's a simple, straightforward guide to conscious eating that is good ...
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Taking Your Diet On The Road
posted @ 6:00am ET on May 11, 2009 If you find you travel a lot – for work or for pleasure – you may find your healthy eating habits fall to the wayside while staying in ...
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In Praise Of The Versatile Potato!
posted @ 6:00am ET on April 27, 2009 I tend to under-use potatoes in my cooking, even though I love their variety and versatility. Potatoes are loaded with nutrients and fiber, and ...
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Some Eat To Live, I Live To Eat...
posted @ 7:00am ET on January 13, 2009 Some eat to live. I live to eat. Food, to me, is a hobby, a passion, and a way to bring people together. As a registered dietitian and food ...
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Displaying posts 31-34 of 34 results

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