tstoneall

  • Starting Weight: 173 lbs
  • Goal Weight: 130 lbs
  • Current Weight: 178.0 lbs
  • Why I joined Diet.com: I need support



My Blog - Tracey's Journey Blog
Cabbage soup diet

February 13, 2017
I'm not a big "diet" fan. However I used the traditional cabbage soup diet and exercise to get over my plateau last week. It is very restrictive, but ...
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Thankful for encouragement

February 9, 2017
To be successful we need people who will encourage and motivate us. I struggle with weight loss and a healthy lifestyle. It is easy to quit and cheat ...
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Goals

February 7, 2017
I know that if I do not set goals, I will fail. I have been trying to change my relationship with food for years. Over the last 2 months I have been ...
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Small bump in the road

September 3, 2016
Last night we lost power in our neighborhood. So my family ended up have to go out to dinner. I was really trying to avoid this for the first week. I ...
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Day 2 with this reboot

September 2, 2016
Day one went well. Had a few cravings but waited them out. Met my goal of 64oz of water, no soda, no eating out and no sweets. Today I am going to ...
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Gone and back

September 1, 2016
It's been several months since I posted. I have had many changes in my life the biggest my daughter going away to college. With her new adventure and ...
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