• Starting Weight: 228 lbs
  • Goal Weight: 130 lbs
  • Current Weight: 212.0 lbs
  • Why I joined Tried diets before that didn\'t address the reasons I ate and (did not) exercise like I did, which (big surprise!) I was not able to keep up with. I think that, because deals with the whole picture, I\'ll be able to actually lose and keep the wei

My Blog - Mindle's HealthQuest
I think my mind is gradually turning towards fitness as fun (and boy is that weird for me!). I'm taking a vacation the last week of May and, when ...
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Okay, I've known one of my long-range goals is to get off my diabetes, cholesterol, and acid-reflux medications and avoid going on blood pressure ...
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More veggies, please!

May 11, 2007
Well, it's been a very interesting week, between getting a crown at the dentist, going vegan, discovering that my blood pressure has gone way down ...
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So much emphasis is put on the eating and exercise components of health and healthy weight that we can sometimes forget the coping component. One of ...
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April 25, 2007
Okay, I never would have thought I would get excited about some vegetables, but this morning I netted some good stuff! My company held an ideation ...
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Gorgeous Day!

April 19, 2007
Since I had to come into work today an hour early, I had to postpone my morning workout (risky, I know, but I am already getting up at 5 am, and ...
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