• Starting Weight: 228 lbs
  • Goal Weight: 130 lbs
  • Current Weight: 212.0 lbs
  • Why I joined Tried diets before that didn\'t address the reasons I ate and (did not) exercise like I did, which (big surprise!) I was not able to keep up with. I think that, because deals with the whole picture, I\'ll be able to actually lose and keep the wei

My Blog - Mindle's HealthQuest
Gung Ho?

June 28, 2007
Okay, now that I have my goals set up for this Challenge, I'm actually finding it difficult to not get started on all of them at once! My impulse is ...
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Week 1: Goals A-Plenty!

June 26, 2007
This is going to be interesting... adding a new goal each week will mean that by week 8, theoretically, I will be doing all eight at once! Talk about ...
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June 13, 2007
It's a darned good thing the kitchen is on the other end of the building from my cubicle! I was just over there getting my lunch from the fridge. ...
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I was just reading on WebMD that 70% of Americans eat at their desk. Now I'm definitely one of those, but that made me realize why something I have ...
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June 2, 2007
Want a workout that strengthens muscles that keep you balanced, raises the heartrate, but doesn't raise a sweat? Try riverwalking! I took a class ...
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In hover mode

May 27, 2007
This last week has been kinda surreal. I've had a cold that had me feeling crappy and semi-feverish. And work was super busy because I'm off next ...
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