manuhealth

  • Starting Weight: 190 lbs
  • Goal Weight: 190 lbs
  • Current Weight: 190.0 lbs
  • Why I joined Diet.com:



My Blog - manuhealth
If you overeat during the day instead of late at night, there’s no difference in the effect of those extra calories. Gain weight is such a ...
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Losing fat doesn’t need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase ...
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