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Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes in showing women how to become sexy and toned with short but intense workouts that can be done at home in less than 30 minutes.

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Jimmy Smith's Physique Transformation Blog
by Jimmy Smith, Fitness Pro

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Displaying posts 1-4 of 1 results from July 2009

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Pump Up Your Chest: Gym Moves That Really Work
posted @ 9:26am ET on July 10, 2009 Have you ever wondered why no matter how many different chest training methods that you’ve tried over the years, you’re still left with a small ...
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Displaying posts 1-4 of 1 results

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