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Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes in showing women how to become sexy and toned with short but intense workouts that can be done at home in less than 30 minutes.

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Jimmy Smith's Physique Transformation Blog
by Jimmy Smith, Fitness Pro

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Displaying posts 1-4 of 2 results from December 2009

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The Truth About Eggs And Your Cholesterol
posted @ 7:00am ET on December 14, 2009 I eat eggs. I’m sure you do, too. I mean - they are a excellent source of protein and the sight of chicken in the morning isn’t that ...
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Why You Have A Slow Metabolism
posted @ 8:59am ET on December 1, 2009 You know how it is. You’ve dieted for awhile and you’ve made some great gains then it stopped. You amp up the cardio, workout more and drop your ...
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Displaying posts 1-4 of 2 results

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