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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Recent Posts

» Why Cravings Have Power and How to Disarm Them
» 5 Cornerstones of Healthy Dieting and Nutrition
» HOW TO DEAL WITH DIARRHEA THE RIGHT WAY!
» 3 Healthy Twists on Popular Treats
» Should You Consult a Doctor before Beginning a Die
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» 5 Ways to Kickstart Your Weight Loss Motivation
» The 3 Most Common Fitness Pitfalls
» 4 Ways to Avoid Early Symptoms of Heart Disease
» Alcohol & Diet: Benefits of Moderate Wine Drinking


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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

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Displaying posts 1-4 of 3 results from April 2013

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Get Lower Back Pain Relief with this Stretch!
posted @ 8:00am ET on April 25, 2013 With every year that passes you probably feel more and more stiff... but it doesn't have to be that way. Although decades of sitting in a chair ...
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Target Your Abs & Legs with this Fat Burning Video
posted @ 6:00am ET on April 8, 2013 I've gotten so many emails asking about what I think about the "TRX" piece of fitness equipment and how to use it that I created some free workout ...
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Protein Bars: The Pros and Cons Revealed
posted @ 7:00pm ET on April 6, 2013 I get asked this a lot... And the question usually revolves around what I think of protein bars and if they're an acceptable food replacement for ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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