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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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» 5 Cornerstones of Healthy Dieting and Nutrition
» HOW TO DEAL WITH DIARRHEA THE RIGHT WAY!
» 3 Healthy Twists on Popular Treats
» Should You Consult a Doctor before Beginning a Die
» How to Establish the Right Nutrition Plan For You
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Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» 5 Ways to Kickstart Your Weight Loss Motivation
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» 4 Ways to Avoid Early Symptoms of Heart Disease
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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

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Displaying posts 1-4 of 2 results from December 2012

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The No. 1 Fat-Burning Exercise Ever!
posted @ 7:00am ET on December 10, 2012 Interested in learning the #1 fat-burning exercise ever? What's the reason it's so powerful? Well, the secret lies in the way in which the ...
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Weight Loss Secret: Cardio Lies Uncovered…
posted @ 9:00am ET on December 1, 2012 I know you may be eating a little bit more than usual this time of year and maybe even sneaking in a few extra sugary or alcoholic drinks... I'm ...
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Displaying posts 1-4 of 2 results

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