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Katherine Roberts is founder and president of the FlexFit program that promotes flexibility, fitness, performance and life balance. For more than two decades, she’s been teaching all levels of yoga around the world. She’s also a motivational speaker, author and producer of 9 DVDs.

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Yoga For Weight Loss
by Katherine Roberts, Yoga Expert

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Displaying posts 1-4 of 1 results from August 2014

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Yoga Your Way To A Better Belly!
posted @ 6:00am ET on August 18, 2014 The strength of the abdominal muscles is critical for many aspects of good health. Developing a strong core supports a straight spine, reduces the ...
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Displaying posts 1-4 of 1 results

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