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Katherine Roberts is founder and president of the FlexFit program that promotes flexibility, fitness, performance and life balance. For more than two decades, she’s been teaching all levels of yoga around the world. She’s also a motivational speaker, author and producer of 9 DVDs.

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Yoga For Weight Loss
by Katherine Roberts, Yoga Expert

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Displaying posts 1-4 of 1 results from March 2015

  Page: 1  
Go With the Flow: The Vinyasa Yoga Routine
posted @ 6:00am ET on March 30, 2015 In the past, I shared with you the fundamental sequence of yoga postures called Sun Salutations. This sequence of yoga postures can be practiced ...
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Displaying posts 1-4 of 1 results

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