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Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

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» Ways To Win The Fight For Size
» Dieting Extremes: How to Keep Yourself Healthy
» 4 Ways Mainstream Culture Creates Eating Disorders
» Ten “Healthy” Foods You May Want to Avoid
» 5 Diet Plan Ideas to Help You Get in Shape
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Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
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Highest Rated Blogs

» 5 Ways to Kickstart Your Weight Loss Motivation
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by Wendie Pett, Fitness and Lifestyle expert

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