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Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

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» 4 Tips for Sticking to a Diet and Workout Routine
» How to Keep Yourself Clear of Summer Health Proble
» Intuitive Eating: 4 Tips on Listening to Your Body
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
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Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
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by Wendie Pett, Fitness and Lifestyle expert

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