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Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

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» Cheat sheet on how to lose weight and keeping it o
» How to Make a Concrete Nutrition Plan
» Nutrition Plans: Make the Most of Your Food
» 4 Supplements to Consider Including in Your Diet
» Starting over again
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Most Popular Blogs

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by Wendie Pett, Fitness and Lifestyle expert

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