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Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

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» 3 Health Benefits of Using Protein Powder
» 4 Nutrients to Supplement that You Might Be Missin
» 4 Ways to Add Fruits and Vegetables to Your Meals
» Got Nutrition? 4 Ways to Help Support Your Health
» 4 Kid-Friendly Dairy Free Adjustments
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
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Highest Rated Blogs

» The 3 Most Common Fitness Pitfalls
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by Wendie Pett, Fitness and Lifestyle expert

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