My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

Meet Rosa Smith-Montanaro

Recent Posts

» 4 Reasons Your Diet Needs Enzymes
» How Tetris Can Keep Your Brain Young?
» Top Reasons Your Diet Needs Organic Food
» 5 Teeth-Friendly Treats for Your Kids
» 5 Teeth-Friendly Treats for Your Kids
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» 5 Ways to Kickstart Your Weight Loss Motivation
» The 3 Most Common Fitness Pitfalls
» 4 Ways to Avoid Early Symptoms of Heart Disease
» Alcohol & Diet: Benefits of Moderate Wine Drinking


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.

Mind Over Platter
by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

Subscribe to this feed Subscribe

Displaying posts 1-4 of 1 results from July 2008

  Page: 1  
Midsection Fat Dangers, Part 2
posted @ 7:00am ET on July 31, 2008 NOTE: Welcome to Part 2 of the insightful blog written by my friend, mentor and nutritionist, Valerie Greguire. She is a Natural Health Consultant ...
Read More | Comments(1)
Displaying posts 1-4 of 1 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams