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John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during his 10-year career in the weight loss industry. As Mr. Bad Food, he warns you of fast food, restaurant and supermarket landmines.

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Displaying posts 1-4 of 9 results from June 2009

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How Insulin Affects Fat
posted @ 12:00pm ET on June 26, 2009 The following is an excerpt from The Insulin Resistance Diet (McGraw-Hill). Co-author Mary Kay Grossman is a expert blogger. Read this ...
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Things Food Addicts Think & Do (sound like you?)
posted @ 9:00am ET on June 24, 2009 In Monday's newsletter, I discussed The Love-Powered Diet, the red-hot bestseller by Victoria Moran. Unlike nearly every other trendy or fad ...
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The Love-Powered Diet
posted @ 7:00am ET on June 22, 2009 Victoria Moran wants you to make peace with food and have a body you're proud of by drawing on the wisdom and grace you harbor inside. The author ...
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Eat Your Favorite Foods... And Lose Weight!
posted @ 6:00am ET on June 22, 2009 Imagine losing weight while you continue to enjoy one of life's greatest pleasures - eating your favorite foods! Now you can stop imagining and ...
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Displaying posts 1-4 of 9 results

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