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John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during his 10-year career in the weight loss industry. As Mr. Bad Food, he warns you of fast food, restaurant and supermarket landmines.

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» Ways To Win The Fight For Size
» Dieting Extremes: How to Keep Yourself Healthy
» 4 Ways Mainstream Culture Creates Eating Disorders
» Ten “Healthy” Foods You May Want to Avoid
» 5 Diet Plan Ideas to Help You Get in Shape
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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
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» 5 Ways to Kickstart Your Weight Loss Motivation
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» 4 Ways to Avoid Early Symptoms of Heart Disease
» Cutting Sugar to Make a Difference Losing Weight


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Displaying posts 1-4 of 18 results from May 2008

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Look Your Best In Less: Summer Fashion Solutions
posted @ 9:00am ET on May 27, 2008 In Part 3 of our Summer Solutions series, chief editor John McGran takes a look at looking your best while wearing less. When you're overweight, ...
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Nutrition Secrets For Staying Slim & Healthy!
posted @ 8:00am ET on May 27, 2008 If it's true that you are what you eat, we are in a whole lot of trouble. Fatty fast food. Additive-packed microwave entrees. Supersized restaurant ...
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The Wobble Test: We Dare You To Take It!
posted @ 7:00am ET on May 27, 2008 EDITOR'S NOTE: Last week, we interviewed neuroscientist Georgia Andrianopoulos, author of the eye-opening new book, Retrain Your Brain, Reshape Your ...
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Shedding Light & Pounds On Memorial Day
posted @ 8:00am ET on May 23, 2008 Memorial Day Weekend comes with a somber message: Honor and memorialize those who gave their life while fighting for their country. I hope you find a ...
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Displaying posts 1-4 of 18 results

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