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John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during his 10-year career in the weight loss industry. As Mr. Bad Food, he warns you of fast food, restaurant and supermarket landmines.

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» How to Make Your Food Choices Positive
» Cheat sheet on how to lose weight and keeping it o
» How to Make a Concrete Nutrition Plan
» Nutrition Plans: Make the Most of Your Food
» 4 Supplements to Consider Including in Your Diet
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Weekly Diet News Digest
by John McGran, Columnist

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Displaying posts 1-4 of 8 results from March 2008

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From Belly Fat To Belly Flat!
posted @ 12:00am ET on March 31, 2008 I've been waging a losing battle against my belly bulge for the past decade or so. I always thought I was simply exercising wrong or maybe eating a ...
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Chinese Food: 5 Best , 5 Worst Choices
posted @ 12:00am ET on March 24, 2008 EDITOR'S NOTE: I don't know about you but I love Chinese food. What I don't love is the extra fat and calories lurking inside my favorite dishes. I ...
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Red Meat Lovers Rejoice: A Better Beef
posted @ 12:00am ET on March 24, 2008 by John McGran Diet.com Chief Editor Do you like your beef big on taste and healthy nutrients, but low in fat and calories? Then you're going to ...
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Fitness Superstar: My Fat-Burning Secret!
posted @ 12:00am ET on March 24, 2008 EDITOR'S NOTE: Diet.com is proud to announce a content alliance with fitness superstar Leslie Sansone. Odds are you own one of Leslie’s ...
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Displaying posts 1-4 of 8 results

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