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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

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Recent Posts

» Ways To Win The Fight For Size
» Dieting Extremes: How to Keep Yourself Healthy
» 4 Ways Mainstream Culture Creates Eating Disorders
» Ten “Healthy” Foods You May Want to Avoid
» 5 Diet Plan Ideas to Help You Get in Shape
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Most Popular Blogs

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Highest Rated Blogs

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by Meghan Tiernan, MS, RD, LDN

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Displaying posts 1-4 of 2 results from July 2012

  Page: 1  
Managing Your Diet on a Road Trip
posted @ 9:00am ET on July 11, 2012 Heading on a trip this summer and want to make sure you stay on track with your diet when you stop to fill up for gas? The answer is to be prepared. ...
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Tips for Managing Any BBQ
posted @ 10:00am ET on July 1, 2012 Once again another holiday is around the corner! Talk about ample opportunities to over indulge and get off track with your diet... right at the ...
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Displaying posts 1-4 of 2 results

  Page: 1  


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