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About

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

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Recent Posts
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»	Diet Change to Shake Excessive Daytime Sleepiness
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

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Highest Rated Blogs

» Top 3 Recipes for Terrific Weight Loss
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Dietitian Consult
by Meghan Tiernan, MS, RD, LDN

Displaying posts 1-4 of 2 results from April 2014

Page: 1

My Gut Feeling About Probiotics
posted @ 6:00am ET on April 28, 2014 I was talking to my sister the other day and she was talking about some recent stomach issues. It occurred to me that my response to most people ...
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Is Diet Soda a Risk Factor for Heart Disease?
posted @ 8:00am ET on April 9, 2014 This is a question I've never really asked myself. However, recently there was a study done suggesting an association between diet soda consumption ...
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Displaying posts 1-4 of 2 results