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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

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by Meghan Tiernan, MS, RD, LDN

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Displaying posts 1-4 of 3 results from March 2014

  Page: 1  
Spring Fruits and Vegetables!
posted @ 6:00am ET on March 24, 2014 When I think of Spring, I automatically think about eating more fruits and veggies. I'm not sure if it's the warmer weather or that underlying ...
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Exciting Changes to the Nutrition Label
posted @ 8:00am ET on March 7, 2014 There are exciting things happening in the nutrition world. It's just another nod to how very importantly what you eat relates to your health. The ...
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Juicing Diets and Fasts: A Dietitian's Opinion
posted @ 6:00am ET on March 4, 2014 Juicing diets have become pretty popular. I hear people talk about them all the time and how they're going to start with a juicing diet to jump ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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