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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

Meet Meghan Tiernan

Recent Posts

» 4 Ways to Motivate Yourself During Your Workout
» 4 Foods to Eat to Promote Hair Growth
» How to Care for Your Eyes When Living with Diabete
» How Less Sugar Equals Greater Health
» When Weight Becomes a Health Issue
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by Meghan Tiernan, MS, RD, LDN

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Displaying posts 1-4 of 2 results from March 2013

  Page: 1  
Spring Has Almost Sprung!
posted @ 10:00am ET on March 20, 2013 Spring is right around the corner! With the change of season, think about changing your diet a little too. During this time, spring cleaning is ...
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A New Way to Look at the (Nutrition) Facts
posted @ 7:00am ET on March 4, 2013 I'm guessing most of you are getting accustomed to reading a food label before you eat something, especially if you're counting calories. How many ...
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Displaying posts 1-4 of 2 results

  Page: 1  


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