My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

» Meet Meghan Tiernan

Recent Posts

» 4 Healthy Lunch Ideas for Energy Throughout Your D
» 3 Mouthwatering Meatless Monday Menu Options
» How to Fit Into That Little Black Dress Again
» How to Combine a Healthy Diet with Fitness
» Jaw Lock Versus Lockjaw
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Top 3 Recipes for Terrific Weight Loss
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» Cutting Sugar to Make a Difference Losing Weight
» Shed Pounds! 4 Steps for Your Weight Loss Journey


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.

Dietitian Consult
by Meghan Tiernan, MS, RD, LDN

Subscribe to this feed Subscribe

Displaying posts 1-4 of 2 results from February 2012

  Page: 1  
Tips for Weight Loss
posted @ 2:00pm ET on February 16, 2012 Valentine’s Day is over, the last holiday that features food for a while! Now it’s time to focus on taking off those pounds that had been put on ...
Read More
Lowering Blood Pressure and Cholesterol
posted @ 10:00am ET on February 13, 2012 The month of February is known for more than just Valentine’s Day. It is also known as American Heart Month. Everyone should take heart healthy ...
Read More
Displaying posts 1-4 of 2 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams