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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

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» 4 Ways to Motivate Yourself During Your Workout
» 4 Foods to Eat to Promote Hair Growth
» How to Care for Your Eyes When Living with Diabete
» How Less Sugar Equals Greater Health
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by Meghan Tiernan, MS, RD, LDN

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Displaying posts 1-4 of 1 results from October 2013

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Restaurant Labeling - Does It Change Anything?
posted @ 7:00am ET on October 16, 2013 As a dietitian, I'm always counting calories in my head (unless I really don't want to face the fact that what I'm about to indulge in would be ...
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Displaying posts 1-4 of 1 results

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