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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.coms featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

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» Ways To Win The Fight For Size
» Dieting Extremes: How to Keep Yourself Healthy
» 4 Ways Mainstream Culture Creates Eating Disorders
» Ten “Healthy” Foods You May Want to Avoid
» 5 Diet Plan Ideas to Help You Get in Shape
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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

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Displaying posts 1-4 of 2 results from August 2007

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Prevent Injury & improve flexibility!
posted @ 10:23am ET on August 23, 2007 Hi everyone! I hope as we approach September you are all getting excited to include more workouts into your week! After a summer filled with plans ...
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BOSU!!
posted @ 2:28pm ET on August 15, 2007 Hi Everyone! This week we are going to go over a workout you can do while using the Bosu ball! Commonly standing for Both sides up or Both sides ...
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Displaying posts 1-4 of 2 results

  Page: 1  


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