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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.coms featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

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Displaying posts 1-4 of 1 results from March 2008

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Busting The ‘Fat-Burning Zone’ Myth
posted @ 8:09am ET on March 28, 2008 In order to lose the MOST amount of fat you must work yourself into the “Fat Burning Zone!” APRIL FOOLS! This elusive and mysterious ...
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Displaying posts 1-4 of 1 results

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