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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Displaying posts 1-4 of 12 results from August 2007

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Exercise Intensity
posted @ 12:00am ET on August 31, 2007 The positive effects of exercise lasted longer for moderate exercisers than for the most intense exercisers, according to a new Duke University ...
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Gastric Bypass
posted @ 12:00am ET on August 29, 2007 Gastric bypass surgery helps obese people live significantly longer, according to 2 new research studies. Researchers found that lifespan was ...
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The Benefits of Yoga
posted @ 12:00am ET on August 27, 2007 A review of 12 research trials showed that mind body therapies that included yoga, meditation and imagery have beneficial effects on blood pressure. ...
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The More the Better
posted @ 12:00am ET on August 22, 2007 Thirty minutes of brisk walking or similar moderately intensive activity five times per week are among the new guidelines from the American College ...
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Displaying posts 1-4 of 12 results

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