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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet, Diet.com's Medical Director

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Displaying posts 1-4 of 11 results from April 2007

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Calories Count
posted @ 12:00am ET on April 30, 2007 When it comes to losing weight, the number of calories you eat are more important than the type of carbohydrate you eat, according to a new study ...
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Workout Nutrition
posted @ 12:00am ET on April 27, 2007 Exercisers are often clueless about proper workout nutrition both before and after their workout, according to sports nutrition experts. Many ...
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Menopause Help
posted @ 12:00am ET on April 20, 2007 Women involved in a regular walking program reported better quality of life during menopause, compared with those who didn’t exercise, according to ...
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Label Confusion
posted @ 12:00am ET on April 18, 2007 Food label nutritional claims and health “stamps of approval” have increased to a point where consumers are confused and nutrition experts are ...
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Displaying posts 1-4 of 11 results

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