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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet,'s Medical Director

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Displaying posts 1-4 of 10 results from November 2006

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Weight = genes + lifestyle
posted @ 12:00am ET on December 1, 2006 Thirty to 40 genes that affect body weight have been isolated according to geneticists who say that many people have a strong genetic predisposition ...
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How to be happier
posted @ 12:00am ET on November 29, 2006 It used to be thought that a personís happiness level was set and not easily changeable. But promising research suggests there are easy things people ...
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Weight gain between pregnancies
posted @ 12:00am ET on November 27, 2006 Women who gain as little as 7 pounds between pregnancies increased their risks of diabetes and high blood pressure during the second pregnancy and ...
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Casual Fridays Boost Fitness
posted @ 12:00am ET on November 24, 2006 Work day physical activity levels increased 8 % or almost 500 extra steps per day on casual Jeans Day vs. when participants wore normal business ...
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Displaying posts 1-4 of 10 results

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