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Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!

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Diet Talk from the Doc
by Dr.Diet,'s Medical Director

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Displaying posts 1-4 of 9 results from October 2012

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Staying Fit From 9 To 5!
posted @ 9:00am ET on October 31, 2012 The words "job" and "workout" seem to be mutually exclusive – that is unless you're a landscaper, construction laborer or bicycle-pedalin' ...
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Should You Change All Your Bad Habits At Once?
posted @ 10:00am ET on October 28, 2012 It may be more effective for doctors to help their patients change multiple behaviors at once - like stopping smoking, reducing their salt intake, ...
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posted @ 8:50am ET on October 26, 2012 Timed exercises performed during food preparation are the topics of an interesting book, called Cookercise: The Cooking Workout. Program examples ...
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Workout Time Savers
posted @ 8:30am ET on October 23, 2012 You can spend less time in the gym and get the same results, say some fitness experts. A few of the time savers discussed in this article ...
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Displaying posts 1-4 of 9 results

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