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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 4 results from August 2018

  Page: 1  
3 Ways to Properly Vet a Diet before You Start It
posted @ 5:22pm ET on August 23, 2018 If you are one of the millions of adults who are overweight or obese, you may understand how important it is to your health and well-being to ...
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Top Foods That Ruin Your Oral Health
posted @ 5:59pm ET on August 16, 2018 Some of the foods and beverages that you consume every day could be doing a tremendous amount of damage to your teeth and gums. An unhealthy diet ...
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How to Make Your Food Choices Positive
posted @ 2:34pm ET on August 14, 2018 It’s not at all uncommon for people in modern society to have poor diets. People often make many excuses for their questionable eating habits, ...
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How to Make a Concrete Nutrition Plan
posted @ 5:59pm ET on August 6, 2018 Nutrition can seem overwhelming to people. If you want to get an excellent diet going, you may not know exactly where to start. It can all seem ...
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Displaying posts 1-4 of 4 results

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