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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 8 results from May 2019

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What Does Your Teeth Color Say about Your Diet?
posted @ 1:00pm ET on May 31, 2019 It can be a buzzkill to stare at your teeth only to realize that they’re noticeably stained and discolored. If you have gorgeous white teeth, ...
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4 Tips for Sticking to a Diet and Workout Routine
posted @ 5:28pm ET on May 20, 2019 Starting a new healthy routine can feel daunting at first. It requires a lot of patience to get the results you want. Sticking to your routine ...
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How to Keep Yourself Clear of Summer Health Proble
posted @ 10:18am ET on May 16, 2019 Summer opens up the door to some amazing possibilities, but it also cracks open a few windows to health problems. Some of the problems that will be ...
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Intuitive Eating: 4 Tips on Listening to Your Body
posted @ 3:37pm ET on May 15, 2019 The "healthy" beautiful body in media has become increasingly unattainable day by day. The sensationalized diets that are advertised to achieved ...
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Displaying posts 1-4 of 8 results

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