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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
» The Hotel Navona Rome
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

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» Top 3 Recipes for Terrific Weight Loss
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 9 results from May 2018

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Important Foods for Childhood Growth
posted @ 5:03pm ET on May 30, 2018 The CDC estimates that 40 percent of a child’s diet is comprised of “empty calories” from things like soda, pizza and junk food. ...
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4 Ways to Combat Responses of Changing Your Diet
posted @ 2:03pm ET on May 30, 2018 You finally made the choice to change your diet, but not everyone is as excited as you are. Some people might be jealous or others might be ...
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4 Factors That Impact Digestion
posted @ 1:48pm ET on May 29, 2018 Poor digestion can cause you to feel hungry when you are not because an irritated stomach lining sends false signals to the brain. It can also ...
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4 Reasons Your Diet Needs Enzymes
posted @ 11:21am ET on May 24, 2018 Although nutritional advice has become more advanced and accessible in recent years, the benefits of enzyme-rich diets have not received the full ...
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Displaying posts 1-4 of 9 results

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