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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Top 3 Recipes for Terrific Weight Loss
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 5 results from April 2018

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How to Know When Dieting Has Gone too Far
posted @ 11:48am ET on April 26, 2018 Extreme dieting is never a good thing. It can lead to severe health problems. It can also negatively impact your social life. If you suspect that ...
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How to Avoid Enzyme Deficiency in Your Diet
posted @ 10:58am ET on April 24, 2018 When most people think about healthy eating, they’re not thinking too much about the enzymes. However, it is important to avoid enzyme ...
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Have Braces? 5 Foods to Include in Your Diet
posted @ 3:11pm ET on April 20, 2018 Do you just recently have braces installed in your mouth? Unfortunately, you won’t be able to eat some of the foods you ate before. Here are ...
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5 Surprising Benefits of Eating Meat
posted @ 3:58pm ET on April 10, 2018 Humans have successfully and healthfully sustained themselves through the consumption of meat for centuries. It has only been recently discovered ...
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Displaying posts 1-4 of 5 results

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