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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
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» Top 3 Recipes for Terrific Weight Loss
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» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 5 results from March 2018

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Top Tips for a Low-Carb, Keto-Friendly BBQ
posted @ 11:08am ET on March 23, 2018 The ketogenic diet has become very popular over the last few years, and it is a great option for those who would like to burn stubborn body fat as ...
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4 Diet Practices That Improve Digestion
posted @ 11:40am ET on March 22, 2018 As a kid and a teenager, you might not have cared much about making sure you maintained good eating habits. As you get older, you realize the ...
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Tips for a Smooth Transition to a Vegan Lifestyle
posted @ 11:15am ET on March 12, 2018 Your health is your wealth. If you don’t make your health a top priority, the rest of your life will suffer. In order to maintain optimal ...
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4 Foods That Are Actually Good for Your Diet
posted @ 11:52am ET on March 5, 2018 4 Things Some Diets Tell You to Avoid That Are Actually Good for You There’s an overwhelming amount of health and fitness info available on ...
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Displaying posts 1-4 of 5 results

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