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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
» The Hotel Navona Rome
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

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» Top 3 Recipes for Terrific Weight Loss
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

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Displaying posts 1-4 of 6 results from February 2019

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3 Healthy Freezer Meal Prep Hacks for the Family
posted @ 4:25pm ET on February 28, 2019 When you've got a million things to do every day, preparing a home-cooked meal seems more like a luxury rather than a necessity. After all, you ...
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3 Ways Fitness Results Can Be Limited by Genetics
posted @ 12:57pm ET on February 28, 2019 When you see families at local restaurants, stores, and other public places, you cannot help but notice that many family members have similar body ...
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What to Do When Your Diet Turns on Your Teeth
posted @ 6:45pm ET on February 19, 2019 Poor food choices can do a number on your waistline. They can wreak havoc onto your health. They can even hurt your teeth, believe it or not. If ...
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What Diet is Best for Optimal Oral Health?
posted @ 2:05pm ET on February 7, 2019 Virtually everyone understands the importance of keeping their teeth and gums healthy. Still, the statistics show that approximately 92 percent ...
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Displaying posts 1-4 of 6 results

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