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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Orthorexia Nervosa - When Food Becomes Obsession
» 5 Awesome Bodyweight Leg Toning Exercises
» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» The Top 10 Workout Songs for July 2016
» Sleep to Win! 7 Ways to Gain the Competitive Edge

The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 1-4 of 2 results from October 2016

Page: 1

How to Lose Weight When You Have Asthma
posted @ 2:00pm ET on October 19, 2016 By Hannah Whittenly Weight loss is a challenging endeavor to pursue. Even the concept is simple in theory, it can be difficult to execute. It ...
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5 Healthy Pumpkin-Flavored Foods to Try This Fall
posted @ 12:00am ET on October 6, 2016 By Hannah Whittenly Whenever fall comes around, we start seeing pumpkins everywhere and begin to consume familiar treats such as pumpkin pie. ...
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Displaying posts 1-4 of 2 results