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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
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» Top 3 Recipes for Terrific Weight Loss
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» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

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The Health Advocate
by Hannah Whittenly, The Health Advocate

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Displaying posts 5-8 of 12 results from January 2018

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What Foods to Not Eat for Physical and Oral Health
posted @ 12:57pm ET on January 24, 2018 Some people tend to sectionalize the body, yet your whole health is connected. Those who suspect that food has a lot to do with the way your body ...
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What Diet is Best for Clear, Glowing Skin?
posted @ 12:15pm ET on January 23, 2018 If you want to have beautiful and healthy skin, then it is important to consume a nutritious diet on a daily basis. Your skin is the largest ...
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Is Wine Good for Your Diet? 4 Shocking Benefits
posted @ 4:10pm ET on January 22, 2018 When settling in for a glass of wine at the end of the day, there is another reason to celebrate. Although excessive alcohol consumption can be ...
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5 Benefits of Eating Organic Foods
posted @ 12:25pm ET on January 15, 2018 The recent takeover of organic food retailer Whole Foods by Amazon is eloquent testimony to the surging popularity of organic foods. Organic ...
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Displaying posts 5-8 of 12 results

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